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Sling basic course À̼ö
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- hals schulter Arm1 À̼ö
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- PNF basic course À̼ö
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Care pilates Level1 (Mat, Small Equipment) Ãëµæ
Care pilates Level2 (Reformer) Ãëµæ
Care pilates Level1 (Cadilac, chair, Barrels) Ãëµæ
Modern pilates International - Unit 1, Unit 2, Unit 3
Pilates In Asia (in korea)
- rhythm pilates
- Workout¿îµ¿À» À§ÇÑ Á·ºÎ ¿ªÇÐ ¹× º¸Çà ºÐ¼®
- The science of healthy spine movement in pilates
- Pilates reformer flexibility VS stability
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A functional rehab training specialist (blue course) -¿îµ¿Çб³
A functional rehab training specialist (blue master) -¿îµ¿Çб³
Classic pilates workshop
- beginner Mat system + refomer system
- intermadiate reformer wunda chair
- intermadiate reformer high chair
- Magic circle
- intermadiate reformer barrel
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Golf Kinesiology & Rehab -¿îµ¿Çб³