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- hals schulter Arm1 À̼ö

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- PNF basic course À̼ö

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Care pilates Level1 (Mat, Small Equipment) Ãëµæ

Care pilates Level2 (Reformer) Ãëµæ

Care pilates Level1 (Cadilac, chair, Barrels) Ãëµæ

Modern pilates International - Unit 1, Unit 2, Unit 3

Pilates In Asia (in korea)

- rhythm pilates

- Workout¿îµ¿À» À§ÇÑ Á·ºÎ ¿ªÇÐ ¹× º¸Çà ºÐ¼®

- The science of healthy spine movement in pilates

- Pilates reformer flexibility VS stability

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A functional rehab training specialist (blue course) -¿îµ¿Çб³

A functional rehab training specialist (blue master) -¿îµ¿Çб³

Classic pilates workshop

- beginner Mat system + refomer system

- intermadiate reformer wunda chair

- intermadiate reformer high chair

- Magic circle

- intermadiate reformer barrel

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